Raw chia seeds — omega-3, soluble fibre, and slow-release energy in every spoonful. No processing. No additives. Just the seed.
OMEGA-3 RICH
HIGH FIBRE
ZERO ADDITIVES
34g
FIBRE
per 100g
17.8
OMEGA-3
g per 100g
12x
SWELLS IN
water
#1
PLANT
omega-3 source
🌾 HOW TO USE DAILY
🥤
Morning water
1 tbsp in a glass of water overnight
🥣
Smoothie bowl
Sprinkle on top for omega-3 boost
🍮
Chia pudding
Mix with milk, refrigerate overnight
WHAT CHIA DOES FOR YOU
⚖️ Weight Loss
Swells 12x in your stomach, creating a feeling of fullness that lasts for hours. Fewer cravings, fewer calories — naturally.
💛 Heart Health
Rich in ALA omega-3 fatty acids — the plant-based equivalent of fish oil. Supports heart health, reduces inflammation, and improves cholesterol levels.
⚡ Sustained Energy
Slow-release carbohydrates mean steady energy without spikes or crashes. Used by endurance athletes worldwide.
🪸 Bone Strength
Gram for gram, chia seeds have more calcium than milk. Also high in magnesium and phosphorus — the trio your bones need.
NUTRITION FACTS — PER 100g
Energy
510.3 kcal
Dietary Fibre
34g
Omega-3 (ALA)
17.8g
Carbohydrates
44.5g
Calcium
631mg
Magnesium
335mg
THIS IS FOR YOU IF…
⚖️ On a weight loss journey
One tablespoon soaked in water before a meal significantly reduces hunger. No pills, no powders. Just a seed.
🏋️ Fitness-focused
Slow-release energy and omega-3 make this a pre or post-workout superfood that’s been used by endurance athletes for decades.
💛 Heart conscious
Best plant-based source of ALA omega-3. If you’re not eating fish, chia seeds are your heart’s best friend.
🪸 Bone & calcium focused
More calcium than milk, gram for gram. A simple daily addition for bone strength — especially for those avoiding dairy.
DELIVERED FRESH
Sourced fresh. Sealed fresh. Shipped fast.
Every batch is quality-checked and sealed to lock in freshness.
🔬
BATCH
Tested
📦
SEALED
For freshness
🚚
24–48 HRS
Dispatch
🌿
FSSAI
Certified
QUICK ANSWERS
How do I use them daily?
Soak 1 tbsp in water or milk overnight. Add to smoothies, oatmeal, puddings, or just drink soaked. No cooking required.
How much per day?
1–2 tablespoons daily (15–30g). Start with 1 tbsp and build up. Always drink plenty of water alongside.
Can I eat them without soaking?
Yes — sprinkle dry on salads or yogurt. But soaking unlocks the gel-forming fibre that drives most of the health benefits.
Safe during pregnancy?
Generally yes in moderate amounts. Rich in folate, calcium, and omega-3 which are beneficial. Consult your doctor first.
Available in 200g, 500g & 500g×2 · Ships 24–48 hrs · Free delivery ₹599+ · COD available