Big Pantry Raw Chia Seeds pouch, front view

Raw Chia Seeds – Omega-3, Fibre & Plant Protein

Raw Chia Seeds – Omega-3, Fibre & Plant Protein

Name: Raw Chia Seeds – Omega-3, Fibre & Plant Protein
Brand: Big Pantry
SKU: BPCS-200g_PO1
Availability: InStock
Rating: 4.58 (250 reviews)

★★★★★4.58250 reviews

₹125
Regular price ~~₹240~~

BPCS200G :

200g 500g 500g x 2

Estimated delivery: – (5–7 days)

Raw Chia Seeds – Omega-3, Fibre & Plant Protein - 200g

₹125

BPCS200G

Description

BIG PANTRY · DAILY WELLNESS

The Tiny Seed Your
Breakfast Is Missing.

Raw chia seeds — omega-3, soluble fibre, and
slow-release energy in every spoonful.
No processing. No additives. Just the seed.

OMEGA-3 RICH

HIGH FIBRE

ZERO ADDITIVES

34g

FIBRE

per 100g

17.8

OMEGA-3

g per 100g

12x

SWELLS IN

water

PLANT

omega-3 source

🌾 HOW TO USE DAILY

🥤

Morning water

1 tbsp in a glass of water overnight

🥣

Smoothie bowl

Sprinkle on top for an omega-3 boost

🍮

Chia pudding

Mix with milk, refrigerate overnight

WHAT’S IN EVERY SPOONFUL

🍽️ Keeps You Full

Soluble fibre swells up to 12x in water, so a soaked spoonful before a meal keeps you fuller for longer — naturally.

💛 Plant Omega-3

Rich in ALA omega-3 fatty acids — the plant-based omega-3 most vegetarian Indian diets are short on. 17.8g per 100g.

⚡ Sustained Energy

Slow-release carbohydrates mean steady energy without spikes or crashes. A favourite with endurance athletes worldwide.

🪨 Calcium & Minerals

Gram for gram, chia seeds have more calcium than milk. Also high in magnesium and phosphorus.

NUTRITION FACTS — PER 100g

Energy	510.3 kcal
Dietary Fibre	34g
Omega-3 (ALA)	17.8g
Carbohydrates	44.5g
Calcium	631mg
Magnesium	335mg

THIS IS FOR YOU IF…

🍽️ Watching your portions

One tablespoon soaked in water before a meal keeps hunger in check. No pills, no powders. Just a seed.

🏋️ Fitness-focused

Slow-release energy and omega-3 make this a pre or post-workout staple used by endurance athletes for decades.

🌱 Vegetarian

The best plant-based source of ALA omega-3. If you’re not eating fish, this is where your omega-3 comes from.

🪨 Calcium focused

More calcium than milk, gram for gram. A simple daily addition — especially for those avoiding dairy.

DELIVERED FRESH

Sourced fresh. Sealed fresh. Shipped fast.

Every batch is quality-checked and sealed to lock in freshness.

🔬

BATCH

Tested

📦

SEALED

For freshness

🚚

24–48 HRS

Dispatch

🌿

FSSAI

Certified

QUICK ANSWERS

How do I use them daily?

Soak 1 tbsp in water or milk overnight. Add to smoothies, oatmeal, puddings, or just drink soaked. No cooking required.

How much per day?

1–2 tablespoons daily (15–30g). Start with 1 tbsp and build up. Always drink plenty of water alongside.

Can I eat them without soaking?

Yes — sprinkle dry on salads or yogurt. Soaking brings out the gel-forming fibre that makes them so filling.

Safe during pregnancy?

A whole food, generally fine in moderate amounts — but please consult your doctor first.

Available in 200g, 500g & 500g×2 · Ships 24–48 hrs · Free delivery ₹599+ · COD available

Raw Chia Seeds – Omega-3, Fibre & Plant Protein

Raw Chia Seeds – Omega-3, Fibre & Plant Protein - 200g

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