Buy Roasted Edamame Online in India
Big Pantry's roasted edamame beans are among the highest-protein whole-food snacks in India — 46.8g of complete plant protein per 100g, dry-roasted with zero oil and just two ingredients: edamame and sea salt. A crunchy, savoury replacement for chips and namkeen for office snacking, gym bags and evening cravings. Order at bigpantry.in from ₹225, with free delivery above ₹599 and Cash on Delivery across India.
The High-Protein Snack That Beats Chips and Chana
Per 30g serving, roasted edamame delivers about 14g protein — roughly double roasted almonds (6.3g) and peanuts (7.5g), and 2.5× roasted chana (5.7g). It's air-roasted with no oil, and it's a complete vegetarian protein with all 9 essential amino acids — rare for a plant food.
Sizes and Value
Three sizes: the 150g jar (₹225, ₹150 per 100g) to try it, the 300g pack of 2 × 150g jars (₹399, ₹133 per 100g), and the 400g Big Jar (₹499, ₹125 per 100g) — the best per-gram value, and it ships free on its own. Most roasted edamame in India comes in 100g pouches at ₹180–200; ours comes in 150g resealable jars at ₹125–150 per 100g. Prefer flavours? The Bestsellers Trio is ₹649, the Protein Starter ₹599, any 3 of your choice ₹699, or the All 6 Box ₹1,199.