Roasted Edamame Beans – Crunchy High-Protein Snack

Roasted Edamame Beans – Crunchy High-Protein Snack

Rs. 380.00
Regular price ~~Rs. 600.00~~

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weight :

300gm 150g

Estimated delivery: – (5–7 days)

Roasted Edamame Beans – Crunchy High-Protein Snack - 300gm

Rs. 380.00

weight

Description

BIG PANTRY · PROTEIN SNACKS

46g Protein Per 100g. The Highest-Protein Snack in Your Pantry.

Roasted edamame — young soybeans, dry-roasted till crunchy,
lightly salted. Just 2 ingredients. Zero oil.
It out-proteins almonds, peanuts and paneer.

46g PROTEIN

ZERO OIL

2 INGREDIENTS

46.8g

PROTEIN

per 100g

OIL

dry-roasted

INGREDIENTS

that’s it

AMINO ACIDS

complete protein

PROTEIN PER 30g — HOW IT STACKS UP

Big Pantry Edamame

14g ✓

Peanuts

7.5g

Roasted Almonds

6.3g

Roasted Chana

5.7g

That’s roughly 2x the protein of almonds at fewer calories.

ONLY 2 INGREDIENTS

🌿	Dry-Roasted Edamame Young soybeans · 46.8g protein/100g · all 9 essential amino acids

🧂	Sea Salt A light dusting to enhance the natural nutty flavour — nothing else

Allergens: Contains soy. Made in a facility that also handles peanuts, tree nuts and sesame.

NUTRITION FACTS — PER 100g

Energy	471.6 kcal
Protein	46.8g
Carbohydrates	25.2g
— of which sugars	4.4g
Total Fat	20.4g
Sodium	339.2mg

THIS IS FOR YOU IF…

🏋️ Fitness-focused

Real plant protein without chalky shakes or synthetic bars. 46.8g per 100g — a complete protein with all 9 essential amino acids.

🌱 Vegetarian or vegan

A complete protein snack with every essential amino acid — something most plant foods can’t claim on their own.

💼 The 4 PM slump fighter

That afternoon energy dip needs protein and fibre, not sugar. A handful fills the gap without the crash.

⚖️ Weight-watcher or diabetic

High protein, slow-digesting energy. Keeps you full far longer than biscuits or chips.

QUICK ANSWERS

Are edamame the same as soybeans?

Yes — edamame are young, immature soybeans harvested before they harden. That’s why they’re tender enough to roast and snack on directly.

Is there really no oil?

Correct. Dry-roasted using hot air, not oil. The only ingredients are edamame beans and a light dusting of sea salt.

Safe for thyroid patients?

Soy in moderate amounts is considered safe for most. If you’re on thyroid medication, take it at least 4 hours apart from soy. Confirm with your doctor.

How is this different from roasted chana?

Edamame has roughly 2.5x the protein of chana per serving, plus a softer, nuttier crunch and complete protein.

PAIRS PERFECTLY WITH

Protein Beans Mix — 44% Protein, 3 Beans

Roasted soybean, black bean & edamame — a deeper, nuttier triple-bean crunch to rotate with your edamame.

Shop Protein Beans Mix →

💪 Get both in the Plant Protein Duo

4 jars · 600g · ₹649 (save ₹50) · Free shipping

Shop the Duo →

DELIVERED FRESH

Made fresh. Sealed fresh. Shipped fast.

Every batch is quality-checked and sealed in an airtight jar to lock in crunch.