The 150g jar — perfect for first-timers, gym bags, and travel. Same 3-bean recipe as our bestseller: roasted soybean, black bean, and edamame, lightly salted. 42g of protein per 100g, no oil, no preservatives. If you haven't tried it yet, start here.
- ✓ 42g protein per 100g — more than chicken, gram for gram
- ✓ 3 beans, 1 jar: soybean, black bean, edamame
- ✓ Dry-roasted, never fried — zero oil added
- ✓ Lightly salted, no masala or flavour enhancers
- ✓ Vegan, complete plant protein, FSSAI certified
- ✓ Reusable 150g PET jar — fits in your gym bag or office drawer
Why the 150g jar?
The 150g jar is our entry pack — the right size for first-time buyers, frequent travellers, gym-goers who want something compact, and anyone testing whether high-protein bean snacks fit into their routine. Once you're hooked, our 300g jar is the better per-gram value.
What you get in every jar
Most "high-protein snacks" in India are protein bars in disguise — heavy on sugar, light on actual protein. This is the opposite. Three of the most protein-dense beans on earth, dry-roasted in small batches, lightly salted. That's it. The result is a snack with more protein than paneer, more fibre than oats, and the kind of crunch that makes you forget about chips.
What's inside (per 150g jar)
| Ingredient |
Why it's there |
| Roasted Soybeans |
Protein heavyweight — 36g protein per 100g, complete amino acid profile |
| Roasted Black Beans |
Fibre + antioxidants — supports gut health and steady energy |
| Roasted Edamame (young soybeans) |
The highest-protein bean of all (46g per 100g) with a soft, nutty crunch |
| Sea salt |
A light dusting — brings out the natural nuttiness |
Just 4 ingredients. No oil, no preservatives, no flavour additives.
Allergens: Contains soy. Made in a facility that handles peanuts, tree nuts, and sesame.
Nutrition (per 100g)
| Nutrient |
Amount |
| Energy |
405 kcal |
| Protein |
42g |
| Carbohydrates |
30g |
| — of which sugars |
4g |
| Fat |
15g |
| — Saturated fat |
2g |
| Fibre |
16g |
| Sodium |
340mg |
Indicative values. Confirm against your printed pack label before publishing.
How many servings is 150g?
A standard serving is 30g (a small handful). The 150g jar gives you 5 generous servings — about a week of snacking if you have one a day, or 2–3 days if you share with a partner.
How it stacks up against other "high-protein" snacks
| Snack (per 30g) |
Protein |
Calories |
| Big Pantry Protein Beans Mix |
12.6g |
122 |
| Roasted Almonds |
6.3g |
175 |
| Roasted Chana |
5.7g |
110 |
| Peanuts |
7.5g |
170 |
| Paneer (30g) |
5.4g |
80 |
| Boiled egg (1 large) |
6.0g |
78 |
That's more protein than 2 eggs at the same calorie count.
Why three beans, not one?
Each bean brings something different:
-
Soybeans — the protein workhorse. Complete amino acid profile, the only major plant source that matches animal protein quality.
-
Black beans — the fibre and antioxidant champion. Anthocyanins (the same compounds in blueberries) plus 8g of fibre per 100g.
-
Edamame — the highest-protein bean of the lot, plus magnesium and folate.
Mixed together, you get a snack that's nutritionally more complete than any single bean alone — and the textures and colours actually look good in the jar.
Who is this for?
-
First-time buyers — try the 150g before committing to the family-size jar
-
Gym-goers who want a real protein snack between meals (not another whey shake)
-
Travellers and commuters — the compact jar fits in any bag
-
Vegetarians and vegans looking for complete plant protein
-
Diabetics and weight-watchers — high protein, high fibre, low GI = stable blood sugar and longer satiety
-
Working professionals who want a desk snack that doesn't crash them at 4 PM
How to enjoy it
- Straight from the jar — most popular method, especially post-workout
- Tossed into salads for a serious protein boost
- Sprinkled over grain bowls, khichdi, or curd rice
- Mixed into chaat instead of (or alongside) sev — more crunch, way more protein
- Paired with green tea or buttermilk as a 4 PM snack
- As a healthy chakna with drinks — a smarter alternative to chips
The jar is reusable
Your beans come in a food-grade PET jar with an airtight lid — built to last well beyond the snack inside. Once you've finished the beans, wash it out and reuse it for spices, masalas, soaked dry fruits, or homemade trail mixes. The 150g jar is especially handy as a travel-friendly spice container or for storing salts and seasonings.
Storage & shelf life
Best within 9 months of the manufacturing date printed on the jar. Store in a cool, dry place. Always close the lid tightly after each use — humidity is the fastest way to lose the crunch.
Frequently asked questions
How long does the 150g jar last?
About 5 servings (30g each) — roughly a week if one person snacks daily. Heavy snackers or shared households may finish it in 2–3 days, in which case the 300g jar offers better value per gram.
Is the 150g jar exactly the same product as the 300g?
Yes — same 3-bean blend, same recipe, same nutrition. The only difference is jar size. We made the 150g for first-time buyers and travellers who want a compact pack.
Is there really no oil in this?
Correct. All three beans are dry-roasted using hot air, not oil. The only ingredients are the beans plus a light dusting of sea salt.
How much protein will I actually get per serving?
A 30g serving gives you about 12.6g of protein — more than two eggs or 30g of paneer.
Can I eat this every day?
Yes — a 30g daily serving is safe and beneficial for most adults. Avoid eating the whole jar in one sitting; the sodium and calories add up.
Is it safe for thyroid patients?
