Big Pantry Raw Flax Seeds (Alsi) pouch, front view

Big Pantry Raw Flax Seeds (Alsi) pouch, alternate angle

Big Pantry Raw Flax Seeds, pack of 3 pouches, 200g each

Big Pantry Raw Flax Seeds, pack of 2 pouches, 200g each

Big Pantry Raw Flax Seeds (Alsi), close-up of raw seeds

Big Pantry Raw Flax Seeds, nutrition and usage highlights

Big Pantry Raw Flax Seeds (Alsi) pouch, 500g pack

Raw Flax Seeds (Alsi) – Omega-3 & Hormonal Balance

Name: Raw Flax Seeds (Alsi) – Omega-3 & Hormonal Balance
Brand: Big Pantry
SKU: 8904304503439
Availability: InStock
Rating: 4.60 (490 reviews)

₹99
Regular price ~~₹130~~

BPFS200G :

200g 500g 500g x 2

Estimated delivery: – (5–7 days)

Raw Flax Seeds (Alsi) – Omega-3 & Hormonal Balance - 200g

₹99

BPFS200G

Description

BIG PANTRY · DAILY WELLNESS

The Seed Indian Grandmothers
Were Right About.

Raw alsi seeds — omega-3, fibre, and lignans
in every spoonful. The original hormone-balancing,
heart-protecting, gut-healing seed.

OMEGA-3

HORMONE BALANCE

RAW & PURE

22g

OMEGA-3

per 100g

27g

FIBRE

per 100g

Lignans

HORMONE

balancing

Raw

UNPROCESSED

100% pure

WHAT FLAX DOES FOR YOU

🔥 Hormone Balance (for women)

Flax seeds contain lignans — phytoestrogens that naturally regulate oestrogen levels. Widely used in PCOS management and menopause symptom relief.

❤️ Heart Health

22g omega-3 per 100g — one of the richest plant sources. Reduces inflammation, lowers LDL cholesterol, and supports healthy blood pressure.

🤎 Gut Health

27g fibre per 100g — a powerful combination of soluble and insoluble fibre that relieves constipation and feeds beneficial gut bacteria.

⚖️ Weight Management

High fibre content expands in the stomach, naturally reducing appetite and keeping you full between meals.

⚠️ IMPORTANT: GRIND FOR BEST RESULTS

Whole flax seeds pass through undigested. Grind them before use to unlock nutrients. Use a blender, spice grinder, or mortar and pestle. Ground flax can be stored in an airtight jar in the fridge for up to 2 weeks.

🍞

Add to rotis

Mix ground flax into atta

🥤

Morning water

1 tsp ground in warm water

🥣

Yogurt bowl

Sprinkle ground flax on curd

🥤

Smoothies

Blend whole or ground

NUTRITION FACTS — PER 100g

Energy	446.5 kcal
Omega-3 (ALA)	22g
Dietary Fibre	27g
Total Fat	41.9g
Lignans	Present

THIS IS FOR YOU IF…

👩 Women with PCOS or hormonal issues

Lignans in flax seeds are one of nature's most effective hormone modulators. Widely recommended in PCOS, menstrual irregularity, and menopause management.

❤️ Heart health focused

If you're not eating fatty fish, flax seeds are your best plant-based omega-3 source. Critical for anyone managing cholesterol or blood pressure.

🤎 Chronic constipation or bloating

27g fibre with both soluble and insoluble fractions. Most people notice significant gut improvement within 7–10 days of daily use.

⚖️ Weight management

Low calorie density, high fibre — fills you up fast. Add to meals to naturally reduce portion sizes without feeling deprived.

QUICK ANSWERS

Should I eat flax seeds whole or ground?

Whole flax seeds tend to pass through the body undigested. For best results, grind them just before use — a blender, spice grinder, or mortar and pestle all work. Ground flax stores well in an airtight jar in the fridge for up to 2 weeks.

How should I store them?

Keep whole raw seeds in a cool, dry place in a sealed, airtight container away from direct sunlight. Once ground, transfer to an airtight jar and refrigerate.

How long do they stay fresh?

Whole raw seeds stay fresh for months when sealed and stored dry — every batch is quality-checked and sealed before it ships. Once ground, use within 2 weeks for the best nutrient value.

Corporate or bulk orders?

Yes — we supply offices across India. ✉️ Marketing@vimalagro.com for 50+ unit pricing.

DELIVERED FRESH

Sourced fresh. Sealed fresh. Shipped fast.

Every batch is quality-checked and sealed to lock in freshness.

🔬

BATCH

Tested

📦

SEALED

For freshness

🚚