Raw Flax Seeds (Alsi) – Omega-3 & Hormonal Balance

Big Pantry flax seeds 200g pouch front of pack

Big Pantry flax seeds 200g pouch back of pack with nutrition information

Raw Flax Seeds (Alsi) – Omega-3 & Hormonal Balance

Rs. 109.00
Regular price ~~Rs. 130.00~~

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BPFS200G :

200g 500g 500g x 2

Estimated delivery: – (5–7 days)

Raw Flax Seeds (Alsi) – Omega-3 & Hormonal Balance - 200g

Rs. 109.00

BPFS200G

Description

BIG PANTRY · DAILY WELLNESS

The Seed Indian Grandmothers
Were Right About.

Raw alsi seeds — omega-3, fibre, and lignans
in every spoonful. The original hormone-balancing,
heart-protecting, gut-healing seed.

OMEGA-3

HORMONE BALANCE

RAW & PURE

22g

OMEGA-3

per 100g

27g

FIBRE

per 100g

Lignans

HORMONE

balancing

Raw

UNPROCESSED

100% pure

WHAT FLAX DOES FOR YOU

🔥 Hormone Balance (for women)

Flax seeds contain lignans — phytoestrogens that naturally regulate oestrogen levels. Widely used in PCOS management and menopause symptom relief.

❤️ Heart Health

22g omega-3 per 100g — one of the richest plant sources. Reduces inflammation, lowers LDL cholesterol, and supports healthy blood pressure.

🤎 Gut Health

27g fibre per 100g — a powerful combination of soluble and insoluble fibre that relieves constipation and feeds beneficial gut bacteria.

⚖️ Weight Management

High fibre content expands in the stomach, naturally reducing appetite and keeping you full between meals.

⚠️ IMPORTANT: GRIND FOR BEST RESULTS

Whole flax seeds pass through undigested. Grind them before use to unlock nutrients. Use a blender, spice grinder, or mortar and pestle. Ground flax can be stored in an airtight jar in the fridge for up to 2 weeks.

🍞

Add to rotis

Mix ground flax into atta

🥤

Morning water

1 tsp ground in warm water

🥣

Yogurt bowl

Sprinkle ground flax on curd

🥤

Smoothies

Blend whole or ground

NUTRITION FACTS — PER 100g

Energy	446.5 kcal
Omega-3 (ALA)	22g
Dietary Fibre	27g
Total Fat	41.9g
Lignans	Present

THIS IS FOR YOU IF…

👩 Women with PCOS or hormonal issues

Lignans in flax seeds are one of nature’s most effective hormone modulators. Widely recommended in PCOS, menstrual irregularity, and menopause management.

❤️ Heart health focused

If you’re not eating fatty fish, flax seeds are your best plant-based omega-3 source. Critical for anyone managing cholesterol or blood pressure.

🤎 Chronic constipation or bloating

27g fibre with both soluble and insoluble fractions. Most people notice significant gut improvement within 7–10 days of daily use.

⚖️ Weight management

Low calorie density, high fibre — fills you up fast. Add to meals to naturally reduce portion sizes without feeling deprived.

DELIVERED FRESH

Sourced fresh. Sealed fresh. Shipped fast.

Every batch is quality-checked and sealed to lock in freshness.

🔬

BATCH

Tested